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The best part of the vacuum exercise for belly fat is that you can do it anytime and anywhere. Keep your core tight drawing your belly button in toward your spine. Pin On Ab Exercises Workouts Studies show that aerobic exercises. What is the best workout to lose belly fat . 15 Best Exercises To Lose Belly Fat Warm up for 10 minutes before starting these exercises. Aerobic or Cardio Exercise Your first step in burning off visceral fat is including at least 30 minutes of aerobic exercise or cardio into your daily routine. Try the best kettlebell workout or this 2-move kettlebell full body workout. Ad Trainers at 6000 Gyms Choose the Myzone HIIT Heart Rate System - Find Out Why Today. Burpees are one of the best ways to lose belly fat faster than any other exercise. Drive your right. Which Is The Best Exercise To Lose Belly Fat At Home. The stomach vacuum exercise is one that focuses on breathing as you might have guessed it is basically sucking in your belly for an ...