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These moves do little to burn the fat there. Start by lying on your stomach with your feet stretched out straight behind you and your arms stretched out in front of you. Workouts To Get Rid Of Fupa Page 1 Line 17qq Com If playback doesnt. Workouts to get rid of fupa . Ad Join 10000 Graduates in 50 Countries. Undergoing abdominoplasty to get rid of FUPA is the most invasive and lengthy way to get rid of FUPA and also most expensive. Best Way to Remove Fupa Targeted core exercises such as planks anti-rotation and hanging leg raises assists with strength and muscle in the region between your pubic bone and your stubborn belly button. Keep your body straight in this position for about one minute and increase the duration by 15 seconds as every passing plank. Straighten the legs back behind one leg at a time. Getting rid of my Fupa UPDATE 1 Fupa workout - YouTube. This is a 2 week ab challenge i want you to follow that will help you get rid of that fupaFollow the steps...