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Unfortunately theres no magic pill or even one magic exercise that can make it disappear. Visceral fat is belly fat that accumulates in your abdomen in the spaces between your organs. 12 Best Exercises To Reduce Upper Belly Fat Quickly At Home Sodium consumption dehydration and a lack of electrolytes can cause your body. Upper tummy fat . Upper belly fat is a common problem for many of us. Everyone wants their flat belly mostly teenagers. The accumulated fat in upper stomach is actually visceral fat that collects in abdominal cavity around the organs and is one of the most stubborn fats in the human body. However a combination of exercise and diet can help you lose fat and improve your appearance. This can be addressed after tummy tuck suction out extra fat and thin out its thickness. Abdominal obesity also known as central obesity and truncal obesity is a condition when excessive abdominal fat around the stomach and abdomen has built up to the extent that it is likely to ...