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To name a few there are Milk Thistle Bupleurum and Schisandra. The group of foods that can help your liver include. Foods That Promote Liver Health Pritikin Weight Loss Resort Studies have shown that drinking coffee protects the liver from disease even in. How to promote liver health . Show your liver some love and consume these six foods to help improve your liver health. Ways to protect the liver and boost liver function include. Moderate alcohol consumption is. It prevents many infections in the body and ensures proper functioning. Its believed that this plant can be a great ally when it comes to promoting liver health and that it may be beneficial when consumed as part of a balanced diet. It has several important functions including control of metabolism deactivation of hormones manufacture of digestive compounds and detoxification of drugs and toxins. Avoid high calorie-meals saturated fat refined carbohydrates such as white bread white rice and regular pasta...