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You might develop some very strong ab muscles but the fat will stay put. Why is it so hard to target fat. 15 Best Exercises To Lose Belly Fat How To Burn Belly Fat Fast Are we to conclude that there is no point in working out different parts of your body when you want to lose fat. Can you target belly fat . Increasing the blood flow to a target muscle will help mobilize that muscles covering layer of fat and help you carve a more ripped midsection. This low-impact form of exercise helps boost your strength balance and mobility. However thanks to its proven ingredients PhenQ can help you to take control of your fat loss. That is a myth. No matter how many crunches or planks you do you cant target the fat that hugs your belly. The belly is often the hardest fat to remove because it is where fat likes to be stored. Belly fat is particularly linked with refined carbohydrates so apple-shaped individuals generally find a low carbohydrate approach to be most effective. Y...