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Vitamin C supplements should meet the RDA and stay well below the established UL 400 for young children 1200 mg for kids aged. -60 mg Vitamin B 6. Does The Vitamin C Intake Recommendation Need To Be Increased News Understanding Vitamins More Nutri Facts Free Shipping from 60. Vitamin c daily intake . -15 mg Vitamin K. The amount of vitamin C you need each day depends on your age. National Institutes of Health Recommended Daily Intake of Vitamin C Children. Ad Safe Premium Quality Herbal Remedies. - Elements that have a recommended daily intake within µg range are sometimes referred to as trace elements eg. Always a 90 Day Guarantee. Always a 90 Day Guarantee. -4 µg vitamin C. -05 mg Vitamin B 12. If you smoke add 35 mg to the above values to calculate your total daily recommended amount. Check our selection of over 45000 products at discount prices. 14 rows The recommended vitamin C dosage per day for healthy women is 75 mg. What foods provide vi...