The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Yet another study found that extreme sleep durations as well as.
Is Falling Asleep Too Fast A Sign Of A Sleep Disorder
Narcolepsy is a chronic neurological disorder that causes fragmented night sleep and excessive daytime sleepiness.
What causes you to sleep a lot. If you feel concerned about your sleeping habits and your sleep duration is negatively affecting your waking life its a good idea to consult with your physician who can better. Another cause of long sleep is obstructive sleep apnea which is marked by interrupted sleep snoring and pauses in breathing during sleep and a drop in oxygen levels. In some cases it may be a symptom of a sleep disorder or another underlying health condition.
When you lose someone you love move from your family home or have a condition that changes your life that can cause stress which can hamper your sleep. Causes of Too Much Sleep. Other research suggests that habitually sleeping more than seven hours a night is associated with an escalating risk of diabetes.
Depression and other psychiatric problems certain medications and medical conditions affecting the brain and body can cause daytime drowsiness as well. It is also associated with less refreshing sleep and frequent joint and muscle pain. Chronic fatigue syndrome is a condition that might make you feel tired exhausted or sleepy.
This condition affects as. Read on to discover the causes of. It features abnormal REM sleep and can cause brief attacks of muscle weakness and tone that can lead to body collapse.
Excessive sleepiness often occurs following a poor nights sleep. For many the cause is benign and short-lived such as needing to urinate due to drinking too much liquid before bed. Other common causes include chronic urinary tract infections drinking excess fluids especially caffeinated and alcoholic ones before bed bacterial infection in the.
Why am I Sleeping So Much. It is characterized by worsened fatigue that occurs after exertion. There are several underlying causes that may help explain why youre sleeping for an excessive amount of time.
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